Skip to content
Home
About
History of Futsal
Laws of Futsal
Become a Partner
Facebook
Instagram
Twitter
Thighs & glute workout
10 minutes full body workout
admin
2019-11-28T22:15:18+00:00
Beginner - 10 minutes
12 minutes leg workout (no equipment)
admin
2019-11-28T21:57:46+00:00
Intermediate - 12 minutes
15 minutes high intensity full body
admin
2019-11-28T21:56:38+00:00
Beginner - 15 minutes
30 minutes yoga flow
admin
2019-11-28T21:29:35+00:00
Expert - 30 minutes